Starting a new week offers a fresh beginning and the opportunity to shape the days ahead. Whether it’s the traditional Monday start or another day that signifies the beginning of your week, embracing it with a positive and proactive mindset is crucial.
This time we will discuss the healing process when it comes to a few areas of our lives.
But first we need to define healing –
Healing Defined
Healing is the process of making or becoming sound or healthy again.
Mental Health
What Can We Do?
What can we do this week to protect our mental health?
Do not compare yourself to a single soul this week whether it is upwards or downwards.
Let Me Explain
Upwards comparisons mean – you think they are better than you or have more than you or/and look better than you
Downwards comparisons mean you think you are better than them
- Do not compare yourself to your best friend person
- No comparing yourself to social media
- Stop Comparing yourself to your family
- Associates
- Co-workers
- The list can go on, but you get the picture
This week make a conscious effort to not compare yourself to others in any shape, form, or fashion.
Psalm 139:14: I praise you because I am fearfully and wonderfully made; your works are wonderful; I know that full well.
Meet me back here for some more great tips on how to heal the hurt from life.
“Comparison with myself brings improvement, comparison with others brings discontent.”
― Betty Jamie Chung
“A flower does not think of competing with the flower next to it. It just blooms.”
― Zen Shin
THANK YOU
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May grace and peace fill your life.
Cadeegirl gee
Speak Your Peace –